Comments on: How to Increase Productivity by Rising Early

By: Zippers

Zippers — Sun, 01 Nov 2009 12:30:01 +0000

keep it up this nice sharing have a great idea on this post…….

By: Zippers

Zippers — Sun, 01 Nov 2009 05:30:01 +0000

keep it up this nice sharing have a great idea on this post…….

By: Joe

Joe — Sat, 06 Dec 2008 21:43:13 +0000

I remember Charles Atlas recommending the same thing... Oh, sorry, you are way too young to remember Charles, suffice to say, I have being getting up early for 22 years. I still hate getting up early, and at almost 50 years old, cannot wait to the day I quit my bad habit of getting up early. LOL Joe’s last blog post..Financial Crisis, Get ready Now…

By: Carnival of Personal Development Edition #1 | Insight Writer

Carnival of Personal Development Edition #1 | Insight Writer — Mon, 01 Dec 2008 07:58:38 +0000

[...] Freedman presents Rising early leads to increased productivity posted at U Stand Out, saying, “Think you need 8 hours of sleep a night? Not necessarily. [...]

By: armywife65

armywife65 — Sat, 29 Nov 2008 19:19:31 +0000

Thanks Diana. I have these wax ear plugs that I can actually mold to my ear and they work very every. I got them at walmart for like 5.00 or less. but if I decide to change, I will definitely check those out for sure. You can never have enough good ear plugs....lol
Sheila www.sheilaontheweb.com

By: Diana Freedman

Diana Freedman — Sat, 29 Nov 2008 19:09:49 +0000

@armywife65, these earplugs that I ordered from Amazon are amazing: http://snipurl.com/6xuvq

The walls of my apartment are really thin, so I can hear the neighbors cough, talk, play music, everything, and they're up until 3-4am every morning. But with these earplugs, I don't hear a thing. I definitely recommend trying them!

By: armywife65

armywife65 — Sat, 29 Nov 2008 18:19:31 +0000

By: Diana Freedman

Diana Freedman — Sat, 29 Nov 2008 18:09:49 +0000

By: armywife65

armywife65 — Sat, 29 Nov 2008 12:16:03 +0000

I had and still have the same problem with my sleeping pattern. They say “early to bed, early to rise, makes a person, healthy, wealthy & wise” yeah ok,….lol…so I have yet to see the later 2…lol…I do agree that going to bed early and waking up early accomplishes at least 2 things. 1. plenty of sleep and 2. getting everything on my list done by 10:00, which includes shower, workout, phone calls, some blogging, some reading, chores and then I have the rest of the day to scrap book, sell houses,(I'm a real estate agent) and spend time with my dogs til my husband gets home then it's cook dinner time and spend time with him.
They say now that people only need about 6-7hrs of sleep per night. It used to be 8hrs when I was younger. I know that I need at least 7-8 myself. If I don't get any sleep, I'm a Bitch from hell and don't feel like doing anything the next day. I have a hard time sleeping during the day, so a nap is out. Maybe when I'm 60 those will set in, but not right now at 43.
Another thing is, I'm a very light sleeper. Everything bothers me when I am trying to sleep, Dog snores, husband might snore sometimes, clocks are ticking, cat is up playing around in her room(yes cat has her own room) and other little noises seem to just bug the hell out of me when I'm trying to sleep…so….I use ear plugs now. I get my sleep I need and nothing bothers me unless, Chuck our dog wakes up cuz he has to go potty. He will bark really loud. Then I have to get up, let him out and start all over again of trying to get back to sleep.
ok, that's it, I'm out!

By: Health & Fitness Articles | Weight Loss Window

Health & Fitness Articles | Weight Loss Window — Fri, 28 Nov 2008 09:01:09 +0000

[...] Freedman presents Rising early leads to increased productivity posted at U Stand Out, saying, “The key to feeling more rested is to wake up at a set time [...]